banana bread (gf, rsf)

this is delicious! i tried to have a small portion as a treat now and again, but that was blown out the window.

unless you are ok with this being made and gone on the same day, only the very self controlled should consider baking this dish.

its gluten free yes, but its better than the versions that include flour.  serve with melted butter, its an absolute banger.

while my current diet strictly doesnt allow bananas, the only carbs in this is from the banana so approx 4g of carb per slice… thats ok in moderation i reckon.

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rich chocolate pudding (gf, rsf)

this is next level – rich and gooey…

i rate this as better than any other chocolate pudding or brownie i have ever had, so that means its pretty bloody good.

i added some cherries between two layers of the mixture, then served with some cherries which was beautiful…. you could do that with any fruit… or just serve it as is.

and it only takes a few minutes to make, so no reason not to get into it!

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