aztec super seed salad with avocado & fresh lime (gf, rsf, keto, paleo)

this salad is inspired by one of the best salads i have ever had – at chi wah wah down christchurch’s terrace.  i had to try and remake it!

fresh fresh fresh, with loads of texture…the creaminess of the avocado pairs beautifully with the sour, salty asian style dressing.

high in vitamins, antioxidants and omega 3 to name only a few, this salad is a fully balanced meal in its self!

super easy to make, and it maintains its crunchy texture for a couple days after (if you manage to hold back and save some for day two!)

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mushroom mole, with guacamole and crispy corn tortillas (vegan, gf)

this dish is inspired by another meal i had at the beautiful aro-ha retreat… the mushroom mole i had one evening meal on the retreat blew my mind, and i had to give it a go!

this is full of flavour, the guacamole balances with the heat of the mole beautifully.  i decided to bake the tortillas in the oven in order to get a nice crispy corn chip… they gave texture to the dish and also added a bit of fun to eating the meal.

the kids will love it.  the whole family will love it. and they will NOT miss the meat.  (just dont tell them)….

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miso black bean spaghetti, with tuna, pickled daikon, bok choy and fresh coriander (gf, df)

so the star in this dish is the spaghetti sauce…. you could actually serve it with anything you fancy… (chicken, steak, white fish) or, even have it all on its own.  its full of flavour and satisfying.

black bean spaghetti is incredible… its texture is firm and chewy… its robust enough to stand strong against the punch of the miso.  the sauce is a little rich, so bok choy is the perfect pair.

give it a go, its easy to make.  and i know you will do it again!

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baked monkfish, with garlic & bacon brussel sprouts, red cabbage and toasted almonds

delicious!!!

the savoury and rich notes of the garlic and bacon veges are a perfect compliment to the tender and meaty fish baked in brown butter & lemon slices.

texture comes from the cabbage and brussel sprouts which are only lightly tossed on the heat like a stir fry, and the toastiness of the almonds is the final icing on the cake bringing it all together.

such a quick and easy dish to prepare, but max flavour!

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roasted broccoli, fennel & aged cheddar soup with pork fillet, hazelnuts & kale chips

not much beats a hot satisfying soup on a cool wintry evening.  best consumed in front of a roaring fire (ours is a gas fire… does that count?)

this one is deliciously rich, with an added tastiness that comes from the aged cheddar. the kale chips creme fraiche and hazelnuts cut through the decadence of the soup providing a beautifully balanced meal.

cut the pork out of it if you want – this just appeases my husband and the inevitable question “wheres the meat?” haha.  with that said, the pork is awesome with this soup.

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pan fried monkfish with garlic roasted broccoli and fennel, kale chips and a beurre blanc sauce

this is a frickin knock out.  fear of empty plate kicked in after the first bite.

the beurre blanc elevates this to next level awesome.  dont be put off by the name of the sauce – it sounds fancy, BUT follow the below directions and its easy – you cant stuff it up.

while the sauce is creamy and indulgent, its paired with the fresh broccoli, roasted fennel and kale so it doesnt get sickly or too much.  its all just a match made in …. heaven.

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