rich chocolate pudding (gf, rsf)

this is next level – rich and gooey…

i rate this as better than any other chocolate pudding or brownie i have ever had, so that means its pretty bloody good.

i added some cherries between two layers of the mixture, then served with some cherries which was beautiful…. you could do that with any fruit… or just serve it as is.

and it only takes a few minutes to make, so no reason not to get into it!

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raspberry, cacao & coconut balls – refined sugar free!

so this beautiful indulgence is inspired by little birds cacao and raspberry macaroons…. theyre not identical but they are pretty close… AND in their own right, super delicious.

chuck it all in the food processor, shape them into balls and thats it.  easy eh?

this recipe makes approx 13, but once you have made them, just try and make them last more than a couple of days!!!!

they will be a family fave.

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refined sugar-free raspberry and coconut parfait

this is SO refreshing after a hearty meal and a long day.

its a bit like a smoothie, but thicker and more satisfying – it feels like pudding! (without all the nasty ingredients)

the toasted coconut chips add an earthiness and a crunch that gives this dessert (or snack) a lip smacking texture.

the coconut milk needs chilling, but once cold, this will take you 10 minutes to make (even less if you already have the toasted coconut chips waiting for you in a sealed container, from the last time you made it!  wink wink)

replace the raspberry with any fruit you like – boysenberries, blueberries, banana, mango……… whatever takes ya fancy

add chia seeds to the final product for extra texture!

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