cacao & raspberry keto bites

one weld i cannot get rid of is going to a movie, and having a snack.

this means i 100% have to go to watch a movie prepared… if not, i am likely to struggle with the temptation of breaking my keto lifestyle… especially those bloody snickers pods! they are the devil!

so here is a very quick snack… so easy to make, and completely satisfies all those snack longings… super delicious, give them a go and they might just end up being your movie snacks too…

swap out the raspberries with any freeze dried fruit, or just have cacao bites!

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raw chocolate and espresso tart

a healthier take on a chocolate tart…. this is just as dark and decadent as if it were dark chocolate and double cream.

i make it then freezeĀ  slices for removing and indulging when the family “needs” to satisfy the sweet craving… (which is pretty much all the time, so i have to hide it too…………..) i love to serve it with coconut yoghurt.

this is super easy to make, the food processor does all the work for you!

ensure you plan ahead enough to soak the cashews for a day prior – this will activate the nuts as well as ensure a beautiful consistency for the filling.

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